- Видео 276
- Просмотров 20 090 773
Andrew Jacked
Добавлен 31 дек 2011
The Official RUclips Channel of Chinedu “AndrewJacked” Obiekea
3D Delts Shoulder Workout | All Supersets
Check out my shoulder workout featuring a variety of supersets! I'll guide you through a series of challenging exercises designed to target every part of the shoulders for maximum gains. Whether you're a beginner or seasoned lifter, these supersets will push your limits and help you achieve your fitness goals.
Don't forget to warm up before starting and cool down after to prevent injury and aid recovery.
I felt the burn and got a great pump from this workout, and I'm sure you will too. If you enjoyed it, please give the video a thumbs up and subscribe to my channel for more workouts every week. Let me know in the comments how you felt after this session and what other muscle groups you’d l...
Don't forget to warm up before starting and cool down after to prevent injury and aid recovery.
I felt the burn and got a great pump from this workout, and I'm sure you will too. If you enjoyed it, please give the video a thumbs up and subscribe to my channel for more workouts every week. Let me know in the comments how you felt after this session and what other muscle groups you’d l...
Просмотров: 27 629
Видео
Most Intense Bicep & Tricep Workout | New Variations
Просмотров 44 тыс.16 часов назад
Crush your arm day with this intense bicep and tricep workout! Join me as I push through challenging supersets designed to maximize muscle growth and strength. Perfect for anyone looking to take their arm training to the next level. Don’t forget to warm up before starting and cool down after to prevent injury and aid recovery. I felt the burn and got a great pump from this workout, and I'm sure...
Most Intense Quads Workout W/ David
Просмотров 14 тыс.День назад
Join me and my workout partner David as we power through an intense leg workout! From squats to leg press and more, we push our limits to build strength and endurance. Don't forget to warm up before starting and cool down after to prevent injury and aid recovery. I felt the burn and got a great pump from this workout, and I'm sure you will too. If you enjoyed it, please give the video a thumbs ...
Classic Chest Workout W/ Mustapha | Bench Press, Pec Fly, Pull Over & More
Просмотров 30 тыс.14 дней назад
Join me for a classic chest workout packed with timeless exercises that have stood the test of time. This old-school routine includes bench presses, cable flies, and pullovers to help you build strength and muscle mass. Perfect for those who appreciate the tried-and-true methods of bodybuilding legends. I felt the burn and got a great pump from this workout, and I'm sure you will too. If you en...
Intense Shoulder & Biceps Workout | New Variations & Supersets
Просмотров 61 тыс.14 дней назад
Just finished an incredible shoulder workout with new variations and intense supersets! Prepping hard for the Texas Pro, aiming for a three-peat. Join me on this journey! I felt the burn and got a great pump from this workout, and I'm sure you will too. If you enjoyed it, please give the video a thumbs up and subscribe to my channel for more workouts every week. Let me know in the comments how ...
Build Bigger Back | Rows, Lat Pull Down & More
Просмотров 22 тыс.21 день назад
Join me for an intense back workout with David! Watch as we tackle various exercises to build strength and muscle definition. Perfect for anyone looking to up their fitness game. Don't forget to warm up before starting and cool down after to prevent injury and aid recovery. I felt the burn and got a great pump from this workout, and I'm sure you will too. If you enjoyed it, please give the vide...
Annihilating Shoulders With Figure Beast Anna
Просмотров 67 тыс.21 день назад
Join me and Anna for an intense shoulder workout designed to build strength and definition! In this session, we’ll guide you through a series of exercises targeting all parts of the shoulder for a balanced and effective workout. Whether you’re a beginner or a seasoned athlete, this routine will challenge you and help you achieve your fitness goals. Don't forget to warm up before starting and co...
The Shittiest Leg Workout Ever
Просмотров 10 тыс.28 дней назад
Had the worst leg workout session ever. Watch the video to see the struggles and learn from my experience. Don't forget to warm up before starting and cool down after to prevent injury and aid recovery. I felt the burn and got a great pump from this workout, and I'm sure you will too. If you enjoyed it, please give the video a thumbs up and subscribe to my channel for more workouts every week. ...
Old School Back Workout
Просмотров 21 тыс.Месяц назад
Join me for an intense old-school back workout! We'll hit the basics with pull-ups, barbell rows, deadlifts, and lat pulldowns to build strength and mass. Perfect for anyone looking to get back to the fundamentals of muscle building. Don't forget to warm up before starting and cool down after to prevent injury and aid recovery. I felt the burn and got a great pump from this workout, and I'm sur...
Intense Leg Workout | Build Strength & Muscle
Просмотров 12 тыс.Месяц назад
Join me for an intense leg workout to build strength and muscle! This routine is perfect for all fitness levels. Maintain proper form and adjust weights as needed. Don't forget to warm up before starting and cool down after to prevent injury and aid recovery. I felt the burn and got a great pump from this workout, and I'm sure you will too. If you enjoyed it, please give the video a thumbs up a...
Plans For Next Show | Full Shoulder Workout
Просмотров 22 тыс.Месяц назад
Hey everyone! I just finished an amazing shoulder workout, and I can't wait to share it with you. Don't forget to warm up before starting and cool down after to prevent injury and aid recovery. I felt the burn and got a great pump from this workout, and I'm sure you will too. If you enjoyed it, please give the video a thumbs up and subscribe to my channel for more workouts every week. Let me kn...
Chest Workout For Mass W/ @eltonpintomota
Просмотров 25 тыс.Месяц назад
Chest Workout For Mass W/ @eltonpintomota
Grow Your Glutes & Hamstring Workout W/ Big’N
Просмотров 15 тыс.Месяц назад
Grow Your Glutes & Hamstring Workout W/ Big’N
Exploring Luxurious World Islands In Dubai
Просмотров 17 тыс.Месяц назад
Exploring Luxurious World Islands In Dubai
Grow Your Shoulders, Workout W/ David
Просмотров 42 тыс.Месяц назад
Grow Your Shoulders, Workout W/ David
Legs Of Steel | Quads Workout W/ Big’N
Просмотров 14 тыс.Месяц назад
Legs Of Steel | Quads Workout W/ Big’N
Chest And Tricep Workout | Push Day With Big’n
Просмотров 87 тыс.2 месяца назад
Chest And Tricep Workout | Push Day With Big’n
Back Workout Full Of DropSets W/ Big’N
Просмотров 26 тыс.2 месяца назад
Back Workout Full Of DropSets W/ Big’N
Putting Myself On a Mastery Session | Mobility Test W/ @veronicakreidl
Просмотров 156 тыс.2 месяца назад
Putting Myself On a Mastery Session | Mobility Test W/ @veronicakreidl
How To Grow ‘’Huge Back’’ #backworkout
Просмотров 18 тыс.2 месяца назад
How To Grow ‘’Huge Back’’ #backworkout
Back And Biceps Workout | Trying Something New
Просмотров 24 тыс.2 месяца назад
Back And Biceps Workout | Trying Something New
Secret Tip For Shoulder Workout | 3d Delts
Просмотров 69 тыс.2 месяца назад
Secret Tip For Shoulder Workout | 3d Delts
Get Big QUADS | Brutal Supersets | Coach Fike & David #legday
Просмотров 13 тыс.3 месяца назад
Get Big QUADS | Brutal Supersets | Coach Fike & David #legday
Unlocking Success | Transforming My Life to Make It Happen
Просмотров 4,9 тыс.3 месяца назад
Unlocking Success | Transforming My Life to Make It Happen
Intense Challenge Training Legs | @sammoogym | #legworkout
Просмотров 12 тыс.3 месяца назад
Intense Challenge Training Legs | @sammoogym | #legworkout
Just more juice
6 weeks out Texas pro 🎉
Bro you need a Larry wheels heavy session colb, the guy behind the guy .✌🏽
#very #exciting this year come #olympia #JACK❤
I love you so much, Andrew♥️.
I will issue coins for you. Andrew coin
Mona Lisa in the house!
everything just popping bro good luck
Thank you for this. Enjoy the process.
I like that inclined seated triceps extension.🏋🏿♂️🤸🏿♂️🦏🦍💩💪🏿
Look at her back and shoulders. Those damn rear-delts are telling 💩🦍🏋🏿♂️🤸🏿♂️🦏💪🏿👼🏿
Heavy heavy shrugssssss to make you swelllll
Just like Roni Coleman people want to see you lift heavy but still safely.if you do anrs day military 🪖🎖️ style bench press bar curls and the gold dumbbell for reps you set the internet on 🔥🔥🔥🔥🔥🔥🔥🔥🔥
Got to hit them military arms again with bench press bar for curl's and the gold dumbbell for reps again please do it we waiting
More in this Andrew eat eat eat
More in this Andrew
More in them bench press curls
Gold 🪙🪙🪙🪙🥇🥇🥇🥇🥇🥇🥇 dumbbell back keep going hard and heavy do a Collab with some one big you and rubio on the gold dumbbell
You be pushing your self all the way
You bigger now so if you rep out them gold dumbbell for 15 on one hand and 20 on the next hand the internet will go crazy it go start a trend
Just keep doing legendary shit
Go back and do the gold dumbbell go back and do the gold dumbbell go back and do the gold dumbbell go back and do the gold dumbbell go back and do the gold dumbbell
Go back and do the gold dumbbell go back and do the gold dumbbell go back and do the gold dumbbell go back and do the gold dumbbell go back and do the gold dumbbell
Go back and do the gold dumbbell go back and do the gold dumbbell
Go back and do the gold dumbbell go back and do the gold dumbbell go back and do the gold dumbbell
Haber si es posible que se hagan los vídeos también en español
مشاءالله 🪶🤍🇫🇷
super boring to listen to this guy without larry around 😴
lol dont watch it then
@@red-rr4si thanks, captain obvious 🙄
Beast 💪🦵
Wow
Lol
Smallest forearms in bodybuilding..not hating..just looks rediculous
Terrible video .!!! Lee haney is goat
The shrugs got to be with twice the weight
You got to work out with other gorilla's 🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍 to motivate you rubio
Plenty baby oil all the rest of your shows so they can't see the cut's plenty baby oil
psychoooos
Do arms with Phil heath
New kingof Aesthetics👑🎂🔥🔥💪🏿💯
Monster..💪🏾
Nick has them all beat!
Who, bandy???😂😂😂
no pro has his shape , all the tools
That's a great content and no comment on the weights...
Dudes a beast!!! Brian Shaw type strength. Mad respect 🙏
Steroids
AJ has a couple of Mr Os in him if he really wants it. 🎉
Mann that's not 3D it's something 4 or 5 D
And he's 40 years old!😮 What an inspiration 👏👏
-.- Overhead Press Behind the Head Infinite Amount of Times! ❤
This Shoulder Work Out Is Crazy Lite